Trip to the doctor!

Last Thursday, I had my doctors appointment due to my knee pain from boot camp. Long story short, the doctor told me no more boot camp for 6-8 weeks because I needed therapy to strengthen my core and hips to help my knees stay aligned properly. I explained to the doctor this was not going to work. I told him I have not been this motivated in years and I had to go to boot camp. Is there seriously anything I could do?. He explained to me he didn't think I was going to hurt my knee worse; however, I am going to continue to have the pain. He suggested for me to talk to my trainer and see if she would work with me. He said I should not be running, lunges, squats, or any jumping. I am very frustrated but am hopeful that it will all work out. I will be doing therapy twice a week so hopefully that will help too! Guess I will truly have to stick to my motto. NO PAYNE NO GAIN!!!

I am planning on going to boot camp tonight! I stayed with my parents last night and really didn't want to wake up at 3:30 to drive to boot camp. I will be there tonight though!!