15.7 INCHES!

I am amazed at the results of just one month of boot camp. From the measurements that I took I lost 15.7 inches. This month I chose to measure other places of my body to see how much I lose in other areas of my body (neck, calves, thighs, arms). The bulk of my loss was around my waist, I lost 8 inches. I checked and rechecked to make sure the tape measure was correct and it is. Also, yesterday was test day at Niki G's boot camp. The test includes a timed mile, and number of sit-ups and push-ups we can do. I started off running but Whitney told me that I was to walk because of my knee. I am sure I will appreciate that later but I really wanted to run just to compare from day 1 of boot camp. I walked the mile in a little over 16 minutes which is not good, but I plan to work on that and hope to do it in 14 minutes by the end of the month. I am not a fast walker. I would rather run than walk fast. On day 1 of boot camp I did 4 sit-ups. Guess how many I did yesterday? 20!!! and I feel like I could of done more and on day one of boot camp it was nearly impossible for me to do 4. I am so impressed with myself! My goal this month is to really work on push-ups. I still was only able to do 1 yesterday. Tomorrow I weigh in at weight watchers. I hope to do well but I am trying not to focus on the scale..The inches mean more to me :)

Goals of the month:
Walk a mile in 14 minutes
Do more than 1 push-up
Eat Clean
Walk or do some type of cardio on days I do not go to boot camp.