Weigh In Wednesday

Today I woke up and really had in my mind not to go to my weight watcher's meeting. My coworker emailed me this morning and asked if I was going to the meeting which really helps to keep me accountable. Needless to say I did go and I am very happy that I went. I surprisingly lost 2 LBS over a holiday weekend. I was very impressed because I cheated more than I should of this weekend. I did choose to wake up and go for a walk with my dad and Melonee to get some cardio in. My mom made my favorite ice cream pie and she cut me a huge piece . I decided to share with Melonee and she loved it!! I think she ate just as much of the pie as I did if not more :) I was more conscious than normal about not over eating which is so easy for me to do while at mom and dads. Also, I did not drink a coke which I normally do... This week I am really going to attempt to track my food. i do not have an excuse not to. I have a great app on my phone its just a matter of using it. I also went to boot camp tonight and again I did not want to go...What has gotten into me. I really think its because I have not went since Friday. Yes you caught me, I did not go yesterday. Honestly, I was so tired but regretted not going today. Today we did arms and core. Today I could tell that it was easier to hold myself up in plank position and a little easier to do the boat position. I always feel so much better after leaving boot camp. It is nice having an accountability partner to work out with and this weekend my workout buddy is on vacation... I did find out very good news today!! Lindsey is coming back to boot camp next month which is super exciting .. She is such a motivator and a joy to workout with. I will for sure be there tomorrow and will track everything I eat....You know how the saying goes. Bite it..write it...snack it ..track it...nibble it ...scribble it...or something like that...