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Location: United States

Hi! My name is Kayla. I’m 28 years old and my goal is to blog about my weight loss journey and healthier lifestyle change. I am by no means a writer nor wish to be; however, I want to journal about my desire to be a healthier person. I have struggled with my weight my entire life. Since I was a child I have always been larger girl and in reality I have always been larger than my family and friends. In college I decided to do the Atkins diet and lost 60 lbs and only kept it off for a year or so. I have done every diet known to man. I can remember my mom always trying to help me out by taking me to a “diet doctor” growing up and trying to help me with my weight problems. I have had my successes but obviously none have been a lifestyle change or I would not be where I am today. I am more than ready to take on the challenge of having a healthier lifestyle the healthy way.

Oct 19, 2011

POUNDS DOWN!

This morning for some reason I thought I would weigh myself. While I was brushing my teeth, I thought weighing is either going to put me in really good spirits or its going to bring me down. I thought and thought should I weigh or not. (Keep in mind I have not weighed in several weeks since I stopped weight watchers) I decided I needed to face reality and step up on the scale. I stepped up on the scale and it was 11LBS less than before. I stepped back up again and again and it kept giving me the same number! Yah!! I am pumped because I have been really discouraged about my weight. Last week, I began to semi do the "Our Skinny" diet at the advise of my my friend Becca who works at a weight loss clinic in Savannah. I only did it 4 days. I drank two shakes a day and had 2 meals along with a protein bar. I think I am going to continue to do the shakes for awhile. They are pretty tasty and nutritious. I plan to go to boot camp tonight. Can't wait to see what games Whitney has in store for me!! Today is abs not my favorite day but gotta work that CORE!!

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