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Location: United States

Hi! My name is Kayla. I’m 28 years old and my goal is to blog about my weight loss journey and healthier lifestyle change. I am by no means a writer nor wish to be; however, I want to journal about my desire to be a healthier person. I have struggled with my weight my entire life. Since I was a child I have always been larger girl and in reality I have always been larger than my family and friends. In college I decided to do the Atkins diet and lost 60 lbs and only kept it off for a year or so. I have done every diet known to man. I can remember my mom always trying to help me out by taking me to a “diet doctor” growing up and trying to help me with my weight problems. I have had my successes but obviously none have been a lifestyle change or I would not be where I am today. I am more than ready to take on the challenge of having a healthier lifestyle the healthy way.

Oct 18, 2011

Playing Catch Up

Last week due to traffic again I was a few minutes late to boot camp. I am talking only 6 minutes. After changing into my workout clothes I ran out the door without grabbing weights because I had decided I was going to start running again today. Usually I would grab two 5LB weights to walk. I told Whitney my plan and she said here grab these two kettle bells and run with them. OK! I looked at them (1 was 10 LB and 1 was 15LB) and was thinking I can't do this and she said yes you can, "you have some catching up to do.!!!" So off I went up the hill behind the studio which is a killer hill while the rest of the class was running the normal mile without weights! I hated it at the time but I am sure it was good for me.



I was only able to work out twice last week due to Leslie Ann's wedding week. It turned out fabulous...still exhausted but worth it in the end!!! P.S. was another reason I joined Niki G's along with my 10 year reunion which is this weekend. I'll be sure to post pics. :)

Some of my favorite peeps!!! :)




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