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Location: United States

Hi! My name is Kayla. I’m 28 years old and my goal is to blog about my weight loss journey and healthier lifestyle change. I am by no means a writer nor wish to be; however, I want to journal about my desire to be a healthier person. I have struggled with my weight my entire life. Since I was a child I have always been larger girl and in reality I have always been larger than my family and friends. In college I decided to do the Atkins diet and lost 60 lbs and only kept it off for a year or so. I have done every diet known to man. I can remember my mom always trying to help me out by taking me to a “diet doctor” growing up and trying to help me with my weight problems. I have had my successes but obviously none have been a lifestyle change or I would not be where I am today. I am more than ready to take on the challenge of having a healthier lifestyle the healthy way.

Aug 4, 2011

Dragging....Please let me get through this day!!!

I knew this morning was going to be crazy and it sure has been!! I woke up without the alarm to go to boot camp at 4:50. Maybe my body is getting used to the lack of sleep. The past two boot camps have been killers!!! To start, yesterday we were unable to run as much due to the extreme heat and temperature well over 100 degrees. This meant more time with Whitney in the studio. Always a good thing..:) I can't even begin to describe what all we did. Lots of sit-ups..Rolling back and popping up and jumping....etc..It was hard that is for sure!!!

This mornings boot camp was rough as well! We ran and did lots of lunges...more lunges up a hill..high knees...more lunges..etc..we actually went over on time today and did not get out until 6:24. Yes I knew exact because I had to shower and meet a patient by 7:30. I was out the door by 7 and made it to my patient with 2 minutes to spare!!!! Impressive, eh!!! I did not look my best but knew I needed to get my workout in. I am concerned about my new job interfering with me working out early. Some mornings I have patients at 6:30. :(

Ok so true story. Lindsey, Mandi, and I ride to boot camp together, fun times! On the way home, Lindsey decides to tell me my shirt was inside out she saw the tag on the side of my shirt. I looked down and saw the Nike sign reversed.. and sure enough my shirt was inside out. I had no idea, I told them I guess I can turn it the other way and wear it again tomorrow,ha! Kidding...after our workout I am sure it was sweaty on both sides... I am zombie in the morning prior to boot camp. I do good to brush my teeth!

All this to say, I am really really dragging this morning. I seriously almost fell asleep driving to work and scares me....I rolled the windows down, turned on the AC, and slapped my face, etc. I don't know what to do. I really feel like I get plenty of sleep but I don't think I am resting. I pray this gets better. I thought with working out I would have more energy. Don't get me wrong I do feel better but I could fall asleep right now!!! I sure hope today goes by fast!!!

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