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Location: United States

Hi! My name is Kayla. I’m 28 years old and my goal is to blog about my weight loss journey and healthier lifestyle change. I am by no means a writer nor wish to be; however, I want to journal about my desire to be a healthier person. I have struggled with my weight my entire life. Since I was a child I have always been larger girl and in reality I have always been larger than my family and friends. In college I decided to do the Atkins diet and lost 60 lbs and only kept it off for a year or so. I have done every diet known to man. I can remember my mom always trying to help me out by taking me to a “diet doctor” growing up and trying to help me with my weight problems. I have had my successes but obviously none have been a lifestyle change or I would not be where I am today. I am more than ready to take on the challenge of having a healthier lifestyle the healthy way.

Aug 1, 2011

Girls Trip to Palm Springs and LA






Last week I was lucky enough to travel to California with two of my best friends (Kara and Mandi). While packing I kept going back and forth to take work out clothes and tennis shoes or not. I ended up packing both. The first morning I was there I woke up and went for a jog and it was absolutely beautiful. While running through the golf course at the resort I heard someone come on a speaker to inform me that I was not allowed to run on the golf course. I just turned around and went the other way and acted like I didn't not hear them. Unfortuanetly this was the only time that I ran on the trip. However, we did do water aerobics in the pool which was fun! I was not a fan of the instructor! It seemed as if she were just going through the motions and hated her job. To say the least I am proud I chose to exercise even if it were just twice. In the past, there would be no working out on vacation period!! Also, I tried to be very consious about drinking. One night we went to the pool and I chose not to drink because I didn't need the calories. It was totally fine! I probably wasn't as fun/talkative, but I still was able to enjoy myself.






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