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Location: United States

Hi! My name is Kayla. I’m 28 years old and my goal is to blog about my weight loss journey and healthier lifestyle change. I am by no means a writer nor wish to be; however, I want to journal about my desire to be a healthier person. I have struggled with my weight my entire life. Since I was a child I have always been larger girl and in reality I have always been larger than my family and friends. In college I decided to do the Atkins diet and lost 60 lbs and only kept it off for a year or so. I have done every diet known to man. I can remember my mom always trying to help me out by taking me to a “diet doctor” growing up and trying to help me with my weight problems. I have had my successes but obviously none have been a lifestyle change or I would not be where I am today. I am more than ready to take on the challenge of having a healthier lifestyle the healthy way.

Jul 14, 2011

Niki G's #1 Fan!!


#1 FAN



I don't know what it is about Niki G's boot camp, but I sure do love it. I was talking with a friend at boot camp yesterday and apparently a trainer at the YMCA called it a cult, ha! Well I am so glad to be part of it because it is the best workout ever! I love it and if you know me you know that I have never been one to workout and stick with it. I am finishing up my 7th week strait of working out which impressed me! This morning, I decided to go to the 5:15am class and I really think I have a lot more energy in the morning. It may be because it is a lot cooler, but I could really tell a difference today. The 5:15 class girls are a lot more advanced than the afternoon classes but Whitney still individualizes each workout to your own fitness level. Today we did lots of push-ups which I am still struggling with. Any advice on how to work my way up to improving my upper body strength. They are easier, but I am still not where I need/want to be. Too bad my arm strength does not match my legs...eww that would not be good though...bad thought, ha! I look forward to hearing my alarm tomorrow before the rooster crow's so I can go to my happy hour!!!

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