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Location: United States

Hi! My name is Kayla. I’m 28 years old and my goal is to blog about my weight loss journey and healthier lifestyle change. I am by no means a writer nor wish to be; however, I want to journal about my desire to be a healthier person. I have struggled with my weight my entire life. Since I was a child I have always been larger girl and in reality I have always been larger than my family and friends. In college I decided to do the Atkins diet and lost 60 lbs and only kept it off for a year or so. I have done every diet known to man. I can remember my mom always trying to help me out by taking me to a “diet doctor” growing up and trying to help me with my weight problems. I have had my successes but obviously none have been a lifestyle change or I would not be where I am today. I am more than ready to take on the challenge of having a healthier lifestyle the healthy way.

Jul 14, 2011

Changes!

Over the past few days I have noticed more changes! Saturday while I was getting ready to go out with friends, I noticed I did not have the fat on my calves anymore that I used to. I even ran to tell Mandi because I was so excited and shocked! Also, on the way to work this morning I noticed that my stomach has shrunk. The seat belt does not even look like it is on the same belly :)

Tuesday was supper club with the girls so I knew I needed to make arrangements to work out earlier. Well I had in my mind to just work out in the morning . Little did I know I had a fasting doctors appointment that morning. I went in early so I could get off for the 4:30 boot camp class. I realized when I got there it was boot camp on the barre not "boot camp". Of course, I stayed and was actually exicted to try out the barre! I thought it would be a walk in the park compared to boot camp. NO!!! It was really difficult for me. During the class I noticed my legs were really shaky and I was really weak. I didn't eat a huge lunch but I did eat a protein bar before class so I was really puzzled. It finally came to me that I did have blood drawn that morning and I guess that is why I was so weak. Needless to say I am going to give the class another shot. It was a work out! At the beginning of the class I noticed she handed everyone 3LB weights which surprised me. Now I know why!! I felt like a Rockette we did so many cancan's while holding the 3 LB weight out in front of us. I am going to attempt to explain this other exercise that was very difficult and made me super sore! We sat down on our bended knees and swayed back and forth with the upper part of my body. So overall, I did not love boot camp on the barre, but I do plan to give it another chance!

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